Kale Chips

Have a craving for a crunchy, salty potato chip?  How about trying Kale Chips?  I know, I can see your little wrinkled noses from here but, they are very tasty and I betcha can’t eat just one!

Wash kale and dry with salad spinner or blot with paper towels.  Tear off the thick stems and discard them. Tear kale into big bite size pieces. You will need the following:

1 tablespoon olive oil
1 tablespoon balsamic vinegar or apple cider vinegar
Seasoning (whatever is your fave: celery salt, sea salt, old bay, sage, cinnamon, etc.)
Toss kale in bowl with oil, vinegar & seasoning
Preheat oven to 350, line your cookie sheet with parchment paper
Bake until crispy but not burnt, they will change to a dull green color.  Check at 10 min, might need to go 20 depending on how hot your oven runs
Serve warm or wait until cool.

This will be one of the bonus recipes in the e-book I’m working on and hope to launch at the end of the year.



One thought on “Kale Chips

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s