A Tropical Blast for your Mouth

I made a delicious Wicked Green Smoothie this morning that I had to share. It was so tasty and immediately made me think of the tropics! You won’t even taste the greens and your body will thank you. Go on try it! OK, if you’re afraid, leave the greens out – grins.

Tropical Blastphoto

1 c. OJ (or cut 1/2 cup with water if you don’t want it sweet)
Oikos Greek Yogurt Coconut Vanilla – single serve container coconut-vanilla-greek-yogurt

 

 

 

 

 

 

 

2 Tbsp chia seeds – if you’re a beginner you can omit or just 1 tbsp. Using 2 tbsp. will keep you full until lunch or dinner
1 c. pineapple (fresh, frozen or in it’s own juice)
2 big handfuls collard greens torn to pieces (if you’re new, only add maybe 1/3 to 1/2 of a collard leaf) These are also great to use frozen if you like a thicker smoothie.

images (2)Blend well and imagine yourself on a beach somewhere!

What are your favorite spring/summer beachflavors?

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s